Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Martha Meador

Offering therapy in Texas
License: TX LPC 64600
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years of experience

Hello! My name is Martha and I am an LPC licensed in the state of Texas. I have a Master of Science degree in Psychology from Texas Wesleyan University(2007). My experience in the mental health field is over 17 years consisting of case management, crisis intervention, counseling, psychiatric emergency room assessments and diagnosis. I would describe my counseling style as one of being caring, compassionate, trustworthy, genuine and ethical. My favorite therapeutic approaches are Person-centered and Cognitive Behavioral Therapy and feel that they lend themselves well to helping with most issues. I believe that it's very important to allow you to learn and identify the skills you need to work on the issues you are experiencing throughout therapy sessions and long after therapy sessions end. My hope for you is that you will feel comfortable discussing any topics of concern and that you are able to gain the knowledge you need to help you through this time in your life. I look forward to working with you and thank you for putting your trust in me!

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Roxanne Delgado

Offering therapy in Texas
License: TX LPC 80337
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
14 years of experience

Hello! My name is Roxanne and I am a licensed therapist in Texas for over 14 years. I work with all gender identities ranging from age 7 and above. I specialize in a broad variety of disorders and diagnosis, ranging from depression to bipolar. I believe in taking a holistic approach to therapy which means using individualized techniques and tools to heal ones self from within. I am passionate about helping people reach wholesomeness with a mind, body, and soul connection. I look forward to working with you and please do not hesitate to reach out if you have any questions.

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Myoung Shin Hilson

Offering therapy in Texas
License: TX LPC 66174, WY LPC LPC-1982
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding “Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing “inner world,” recognizing you are not just “Thoughts,” “Emotions,” “Body,” but much more beyond, above, infinite, timeless, formless, and eternal “Being” with “Soul” and “Spirit” which is the essence of who you are, “Perfect,” “Complete,” “Whole,” “Original,” and “Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.

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Barbara Roland

Offering therapy in Texas
License: TX LPC 16486, OK LPC 5916
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years of experience

As a licensed therapist in Oklahoma and Texas, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional struggles with a deep understanding of Christian values and a commitment to holistic healing. I specialize in supporting individuals experiencing depression, anxiety, relationship difficulties, and family conflicts. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of caregiving and personal transformation. My therapeutic work focuses on guiding clients toward self-love, healing from isolation, processing guilt and shame, and developing pathways to forgiveness. I offer a supportive environment for those working through post-traumatic stress, divorce, workplace challenges, and feelings of abandonment. With a warm, conservative approach, I'm dedicated to walking alongside clients as they rediscover their inner strength and create meaningful, positive change in their lives. My goal is to provide thoughtful, faith-informed support that honors each person's individual journey.

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Joshua Boulter

Offering therapy in Texas
License: TX LPC 82627
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
8 years of experience

Welcome! My name is Joshua Boulter and I'm a Licensed Professional Counselor in the state of Texas. I work primarily with individuals who are struggling with anxiety, depression, relationship issues, as well as with folks who are seeking to understand and make meaning in an otherwise difficult life. After originally being trained in theology and philosophy, I obtained an MS in Counseling from the University of North Texas Dallas. While my approach to therapy is grounded in Jungian psychology and Relational Psychoanalysis, I do believe that each client is unique and therefore I try to construct each therapy to best match my patient. Life is vast and while there are common experiences that we all share, I don't believe there's a one-size-fits-all approach.

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Erika Judkins

Offering therapy in Texas
License: TX LPC 64007
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years of experience

I am Erika Judkins, a LPC-Supervisor in Texas with 13 years experience as a therapist after receiving my Master of Science in Counseling from Texas A&M University-Commerce. My areas of expertise are working with individuals who struggle with anxiety, depression, addiction, codependency, life transitions, PTSD, ADHD, OCD, trauma, abuse, toxic relationships and loss. I use a strengths based, collaborative approach that is based in Cognitive Behavioral Therapy. Although life can be difficult, I believe that everyone has innate strengths that can be built upon and utilized to help through the things that we face in life. I can teach skills and provide tools to help you become the best version of you.

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Angela Oliver-Comer

Offering therapy in Texas
License: TX LMFT 202009, CA LMFT 36650
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment. Exploring counseling and choosing the right therapist is not always an easy task. At times, we all struggle and the stressors of life can be overwhelming. It is my endeavor to help you successfully navigate the challenges you are facing and provide the skills and techniques to help you reach your goals. Congratulations on making the first step towards personal growth and improving your Mental Health. I look forward to working with you.

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Shauna Holder

Offering therapy in Texas
License: TX LPC 83206
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
13 years of experience

I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems. My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals. It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.

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Deborah Coppersmith

Offering therapy in Texas
License: OR LPC C8567, TX LPC 61308
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

As a licensed therapist in Texas, Arizona, and Oregon I bring over 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and expertise, particularly focusing on depression, anxiety, self-esteem, and significant life transitions. I specialize in addressing a wide range of emotional experiences, including social anxiety, workplace stress, mood disorders, and personal growth challenges. My approach is deeply empathetic and tailored to each individual's unique journey, with a particular commitment to supporting women, older adults, and those experiencing life transitions. My therapeutic work emphasizes self-love, effective communication, and healing from past emotional wounds. I create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with isolation, seeking purpose, or working through complex emotional patterns, I'm here to support your path toward healing and personal empowerment.

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Lisa Meotti

Offering therapy in Texas
License: FL LCSW SW17013, UT LCSW 12947685-3501
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years of experience

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

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Charles Spivey

Offering therapy in Texas
License: TX LPC 82029
Relationship issuesIntimacy-related issuesAnger managementBipolar disorderDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nikita Taylor-Morrison

Offering therapy in Texas
License: TX LPC 92323
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brianna Gaines

Offering therapy in Texas
License: TX LCSW 116818, OK LCSW 21714
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am a licensed therapist in the state of Oklahoma with over three years of experience supporting individuals through a wide range of life challenges. My background includes working with those navigating life transitions, trauma, abuse, relationship issues, anxiety, and self-esteem concerns. I take pride in offering a compassionate and adaptable approach, tailoring our work together to meet your unique needs. With a strong commitment to providing ongoing support and helpful resources, I strive to create a safe and empowering space for your healing and growth. My counseling style is relaxed and client-centered, creating a safe and open space for exploration. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying individual strengths, while also helping to maximize the ability to overcome your obstacles.

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Stacey Gaspard

Offering therapy in Texas
License: TX LPC 92208
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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